Folding or Non-Folding Treadmills - Which One Is Best For You? by Kathryn O'Neill But what are the REAL differences between a folding vs. non-folding treadmill? Here's a quick review of the advantages and disadvantages of each: The main benefits of a folding treadmill are: - you save space - if you have a small home gym or space is at a premium, folding your treadmill up and/or wheeling it out of sight is a great option to have - it makes cleaning easier - just fold it up and you can vacuum or clean the floor area under the treadmill easily Because of these benefits, having a treadmill that folds up is often seen as just another added feature to the treadmill - like an extra magazine rack or a pair of handweights. However there are also distinct benefits to buying a non-folding treadmill that might make you think twice before purchasing one that folds. According to Runner's World, the most important quality to have in treadmill is stability. For example, does it feel secure when you run on it? Does it wobble or shudder when you pick up your pace? Because of the requirements of the folding frame design, most folding treadmills are naturally less stable than non-folding treadmills. (That doesn't mean they aren't stable - it just means that non-folding units are more stable). That is why, if you look at stability ratings for treadmills, non-folding treadmills almost always come out on top. That's also why you'll notice that as you get into high end or commercial treadmills ($2000+), few of them fold up. If you're paying that much for a treadmill you want one that feels as stable as treadmill at your health club. (Ever notice that the treadmills at health clubs don't fold?) So the main benefit to non-folding treadmills (and it's a compelling one - especially if you're a runner) is that they are generally more stable than folding treadmills. There are a few exceptions to this rule of course, but that's really the main difference when comparing folding versus non-folding treadmills. Regardless of which option you choose, keep in mind that while non-folding treadmills might be a little harder to move, they can offer some great advantages to your workout itself. About the author: Kathryn O'Neill is chief editor for Treadmill Review: Unbiased Treadmill Brand Reviews. For more buying tips or weekly best buys, visit: http://www.TreadmillReview.net |
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