Health Tips and Wellness Tips
 

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  • We now know from the latest scientific research, that although nicotine is one of the world's fastest acting drugs --- the actual PHYSICAL withdrawal pangs when you give up ARE SO MILD, YOU WILL HARDLY NOTICE THEM WHEN YOU STOP.
    How-to-Remove-the-Psychological-Addiction-to-Smoking-and-Start-To-ENJOY-Giving-Up-Smoking.htm
  • Cigarette smokers who drink up to six cups of green tea daily suffer 40 to 50 percent less damage from the toxins caused by cigarette smoke! Thus, reducing the damage caused by these toxins, the risk of cancer, emphysema, cardiovascular disease and other illnesses can be substantially decreased at the same time greatly reducing the effects of cigarette toxins on your important organ systems.
    Reduce-Smoking-Risks-Green-Tea-can-help.htm
  • Smoking is equally as harmful for a mother during pregnancy. Smoking can also affect your unborn fetus, potentially contributing to birth defects or respiratory problems later in life. Did you know that when you smoke your baby is receiving less oxygen than they normally would? This can cause your baby to grow less rapidly than they might normally, and may also contribute to preterm labor, which can be potentially life threatening for your infant.
    Smoking-During-Pregnancy.htm
  • Numerous studies have shown that Green Tea can help reduce your cancer and cardiovascular risk. Green tea can boost your immune system by fighting free radicals. AND HERE'S THE BEST NEWS --- cigarette smokers who drink up to six cups of green tea daily suffer 40 to 50 percent less damage from the toxins caused by cigarette smoke! Thus, reducing the damage caused by these toxins, the risk of cancer, emphysema, cardiovascular disease and other illnesses can be substantially decreased at the same time greatly reducing the effects of cigarette toxins on your important organ systems.
    The-Benefits-of-Green-TeaReduce-Smoking-Risks-Green-Tea-can-help.htm
  • Once you have decided that you really want to stop smoking it can be a real challenge. Here are some tips to help you break the habit quicker.
    Tips-on-How-to-Stop-Smoking.htm
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