Health Tips and Wellness Tips

The 6th Month of Pregnancy

Congratulations On Your 6Th Month Of Pregnancy

by: Blooming Marvellous

You are now entering the second trimester, some mothers find this the most comfortable stage of pregnancy. It's a very exciting time, you've got a lot to look forward to in the coming months so it's important that you keep yourself fit and
 well by eating a balanced diet and  exercising regularly.

Your baby is now approximately 31 centimeters in length and weighs about 800 grams. Eyebrows and eyelids are now developed and your baby can open and close its eyes. The lungs have filled with amniotic fluid and breathing motions have begun.

 

  

Pregnancy Dresses In Denim Are Stylish And Comfortable

With all those hormones raging in your body, you will notice that your core body temperature keeps fluctuating during pregnancy. You need to wear maternity clothes that allow your body to be comfortable during hot flashes and even while you are feeling cold. In other words, you must wear pregnancy dresses that allow your skin to breathe.

Therefore, common sense dictates that your pregnancy dresses should be made from natural fiber. Put away all your synthetics, poly-fibers, lycra, etc in cold storage for at least a couple of years.

Instead opt for fibers like denim, which look fashionable and yet are a sensible choice for all your pregnancy dresses. Denim is a fabric that allows you to be cool in summer and warm during the winter months.

It also allows you to regulate your body temperature during hot flashes so that all the perspiration dries up naturally. Other synthetic dresses don't allow air to pass through the fabric so sweat remains uncomfortably lodged on the skin.

Denim is also a material that allows you plenty of choice in terms of style and cut. You can opt for pregnancy jeans which have special elastic that can accommodate your ever increasing waist size during the advanced months of pregnancy.

Denim culottes or a pair of well-cut denim trousers will help also hide the pregnancy bulges. A smartly-cut denim jacket also provides a slim and trim look to your pregnancy silhouette. So do consider denim as a key fabric in your pregnancy wardrobe.

 

 

 

 

 

 

 

Your baby begins to develop hearing and taste senses

Your baby will gain weight due to muscle, organ and bone development

Your baby may start to respond to noise outside the womb

You may be able to hear foetal heartbeat through stethoscope

Your baby's veins will become visible through the skin

Your baby's brain will grow rapidly.

Your morning sickness should have eased and many women feel more energised and experience a general feeling of well-being and contentment. You don't yet have the full weight of a maturing baby placing stress on your body so it's the perfect time for some gentle exercise. Try to get as much rest as you can because you'll find it easier to sleep now than in the later stages of your pregnancy.

It's often thought that pregnant women are supposed to be radiant and glowing but that's not always the case. All women are different and experience various physical changes that are perfectly normal during pregnancy. You might find that certain areas of the skin begin to darken, stretchmarks may develop and heartburn is quite common at the six-month mark.

You can expect to gain approximately 6 kilograms (13 lb) in the next three months so if you haven't already made the transition to maternity wear, it's a good idea to start thinking about buying a few comfortable pieces.

Pregnancy can be an exciting and sometimes overwhelming time. Everybody seems to have an opinion or suggestion on what to do and how to stay healthy. To help ease any concerns you might have, we've put together our Top 10 Health Tips so you can relax, stay safe and enjoy this special time.

Choose a health care professional that you feel comfortable with. It's important that you have someone to talk to if you are worried at any stage of your pregnancy.

Attend regular antenatal checkups. It's important that you stay healthy and monitor the development of your baby.

Eat a healthy, well balanced diet. Remember that what you eat and drink can have an effect on your baby and eating healthily means you have a better chance of staying well throughout your pregnancy.

Avoid high-risk foods. It's a good idea to stay away from soft cheeses, pre-cooked meat and unpasteurised dairy products. Don't forget to wash all fruit and vegetables thoroughly.

Follow basic hygiene procedures. For example, washing your hands thoroughly after touching pets or preparing food.

Avoid situations that may pose a health risk. Handling your pet's litter tray, preparing raw meat or fish or gardening without gloves can all be potentially harmful for pregnant women.

Be aware of potential hazards in the home and workplace. Some substances or equipment may be hazardous for you and your unborn child.

Exercise regularly. Gentle exercise and stretching throughout your pregnancy are great ways of preventing excess weight gain and reducing back ache.

Always check with your doctor or health care professional before taking any over-the-counter medicines or supplements.

Give up smoking and avoid being around smokers. Smoking, drinking and other forms of drugs are all potentially dangerous to your baby. Women who smoke while pregnant run greater risk of giving birth to an underweight baby.



About The Author


Blooming Marvellous specialise in providing stylish, practical and good value maternity wear and baby clothing, along with the best in innovative and stimulating nursery equipment. Our range can be viewed online at www.bloomingmarvellous.co.uk

Sign up to receive regular pregnancy and maternity information by email:- www.bloomingmarvellous.co.uk/EmailSignUp.aspx

Request a FREE Blooming Marvellous Catalogue:- www.bloomingmarvellous.co.uk/catalogue_request.aspx

 

Topics for Further Research

take an online pregnancy test
earliest possible signs of pregnancy
first signs of twin pregnancy
pregnancy countdown for myspace blog
very early symptoms of pregnancy