Coffee Poison or Health
Elixir
by: Stephen
Bucaro
Computers are very
complicated, so computer professionals need to keep their brain
synapses firing rapidly. To accomplish this, many
computer professionals consume large amounts of coffee.
Studies keep coming out that prove coffee
is dangerous to our health. Other studies prove those findings
to be false. Is coffee bad for us or not?
Does coffee raise blood pressure?
A 2002 study by John Hopkins University that tracked 1,000
former medical students found that heavy coffee drinking is
associated with a small increase in blood pressure, but not
enough to increase the risk for hypertension.
Does coffee cause heart attacks?
A 2000 Finnish study that surveyed more than 20,000 Finnish men
and women about their coffee drinking habits and medical
history found no evidence that coffee drinking is connected to
heart disease.
The study did find that coffee drinkers have poorer health
habits than those who drank no coffee. Those who drank coffee
were more likely to smoke and have greater amounts of body
fat.
Those who drank less than one cup of coffee a day were more
likely have back problems, constipation, nausea, gallstones,
and congestion, and deaths from heart disease were highest in
those who did not drink coffee.
Does coffee cause diabetes?
A 2003 study by researchers at the Harvard School of Public
Health found that people who drank four to five cups per day
reduced their risk of type 2 diabetes by 30 percent. And men
who drink six or more cups of coffee per day lowered their risk
of type 2 diabetes an additional 20 percent. (The additional
protection did not appear for Women).
Does coffee harm your brain?
A 2000 study by researchers in Hawaii that surveyed 8,000 men
found that those who drank three or more cups of coffee per day
were five times less likely to develop Parkinson's disease.
Coffee appears to provide strong protection from Parkinson's
disease.
These studies prove that coffee is not bad for us, but in fact
it provides many health benefits. So computer professionals can
continue to consume large amounts of coffee in order to keep
their brain synapses firing. I would like to expand further on
the health benefits of coffee, but it's time for my coffee
break.
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About The Author
Stephen Bucaro
Copyright(C) 2005 Bucaro TecHelp.
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