Lose Weight with these two Easy Low Fat Recipes

by Anita Johnston

Whether you are on a diet or just want to watch your fat intake finding easy these two low fat recipes will help you to achieve that goal. . Low fat food is healthier for your body and also taste much better than you think.

So, if you are health conscience then you should try these easy low fat recipes.

You are sure to enjoy the flavor and great taste that they provide.

• 2 boneless, skinless, chicken breasts,
• 4 slices of thin deli ham,
• 2 slices of low fat Swiss cheese or your favorite cheese as long as it is low fat,
• ½ cup of low fat milk, and
• crumbled shredded wheat for rolling.

Preheat your oven to 350 degrees Fahrenheit. Tenderize and flatten the chicken breast by pounding with a meat clever. Place two pieces of ham on each breast and then roll up. Dip each breast into the low fat milk and then roll in the shredded wheat.

Bake for 30 minutes or until browned.

Another wonderful low fat recipe is this one for potato salad.

For this recipe you will need:

• 6 potatoes,
• 1 ¼ cup of fat free mayonnaise,
• 1 tablespoon of vinegar,
• 6 chopped hard boiled egg whites,
• ½ cup of prepared mustard,
• 2 thinly chopped celery stalks,
• ¼ cup of relish,
• ½ cup of chopped green peppers,
• ½ cup of chopped onions, and
• salt and pepper to taste.

To begin, boil the potatoes in their skin for around 20 minutes. Then peel and cut them into bite size pieces. In a medium size bowl, mix together the boiled egg whites, celery, green peppers, onions, mayonnaise, vinegar, mustard, relish, salt and pepper. Stir together until well blended. Now, stir in the potatoes bites. Mix again until the potatoes are completely coated.



About the author:

Anita is author at http://www.steaks-guide.com/ she loves to cook and has done a lot of work on our health section

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