A New Mattress for Better
Sleep
by Ben
Webb
Many people complain that they
always feel too tired despite getting plenty of sleep; little
do they know that the mattress they are sleeping on could well
be the culprit. Over time your mattress will b
ecome worn which can cause spring to losing their support and
the bed becoming saggy and lumpy in places. Not only can this
mean that you will not sleep properly but can also cause health
problems as a result of pressure points. This can lead to
stiffness of you neck, back, hips or shoulders.
And worse yet it can cause long term back
problems. Given all of this information it's still a surprise
that so few people spend good money in their
mattresses.
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Considering A New
Mattress
Cleiton
The first thing when searching
for a new mattress is to ask
yourself if you really need a
new mattress. When you arise in
the morning does your body
ache? Body aches after resting
the night on an innerspring
mattress is a strong indication
that it may be time to start
looking for a new mattress. But
the signs of a mattress loosing
its shape and comfort can be
detected sooner.
These simple tests can help you
discover if your mattress is
still giving you the comfort
you need:
• Lie on your back and try to
slide your hand under the small
of your back. If it is very
easy and your shoulders and
hips are uncomfortable, you may
want to consider a new
mattress.
• Try to roll over. If it is a
lot of effort your mattress may
be too soft and a new mattress
may be a solution for a more
comfortable night's sleep, and
well rested awakening in the
morning.
Another sign of a mattress
losing its comfort is when it
takes longer to feel rested as
you start to sleep later and
later. Staying a couple of
hours longer in bed can extend
the result a poorly performing
mattress that wouldn't
otherwise be noticed with a
shorter or normal sleep
period.
Once you have decided that your
mattress is no longer giving
you the comfort that it should
give, the search for a new
mattress commences. The quality
of a mattress is recognizable
by the following:
Mattress Quality Indicators
Durability
Quality materials which are
well put together are a sign of
durability, but more
importantly is the warrantees
given which are a sign of how
long the factory believes the
life expectancy of the mattress
is. Depending on the price
level of the mattress,
warrantees should be for 5
years for promotional priced
queen beds ($199 to $599), 10
years for middle of the road
quality ($699 to $999), 15
years for premium quality
($1,199 to $2,999) and 20 years
for true luxury beds ($3,199 to
$12,999).
Softness and Firmness
The required softness or
firmness of a mattress is a
personal preference and most
people know exactly what they
want. They either like a softer
or harder mattress. Often
weight is a consideration when
choosing the firmness of a
mattress. Large or very heavy
adults generally prefer firmer
mattresses that provide them
with more support. When buying
a mattress for a child,
remember back problems start as
the spinal cord develops,
saving money now may cost you
in the long run. Children
generally like a softer
mattress and promotionally
priced twin sets have less
support and more pressure
points than premium priced
products.
Warrantee
As mentioned before, the
warrantee should be of
considerable time, at least 5
years and up-to 20 years for
true luxury beds. The duration
of the warrantee is just one
factor. Most warranties are
‘limited” warranties and have
body impressions restrictions
before the manufacturer will
service the product. Very few
manufacturers have 100% no
questions asked warranties so
its very important to read the
warranty before you purchase,
most manufacturers have web
sites with the warranty posted,
do not take some ones word for
it in a retail store, get it in
writing and know your rights,
buyer beware. Also look for
things like no shipping fees in
case of a problem, no repair
costs, replacement mattresses
for free, etc.
Space
Last but not least, space! Look
for the largest mattress your
room can hold and you can
afford. When sleeping together
with your partner, space is not
only going to make your nights
more comfortable, but may also
keep your relationship at a
healthy level. In case your
buying a mattress for your
child, keep in mind that your
child will outgrow a short
mattress. A 74 inch mattress
length may be great now, but
ten years from now their feet
may be floating in the air.
Once you have purchased your
mattress, maintenance is
important to make your mattress
last as long as specified by
the manufacturers guarantee.
The following tips are helpful
to make your mattress last
longer:
• Can-Flip Innerspring
mattresses should be turned
over and rotated monthly.
• No-Flip Innerspring mattress
should be rotated
bi-monthly.
• All foam mattresses should be
rotated monthly.
• Never wet an innerspring or
all foam mattresses. Use a
vacuum cleaner for regular
cleaning.
• The handles on a mattress are
there for positioning and
should not be used to lift or
carry the mattress.
• Obviously, do not try to fold
or bend an innerspring
mattress, luxury foam
mattresses are bendable.
• Sitting on the edge of
innerspring or all foam
mattresses is not good for its
durability. Mattresses are
designed to carry the weight of
a person lying down and not to
support somebody sitting on the
edge for long periods of
time.
• Make sure the mattress is
placed on a matching foundation
and 5-leg bed frame for queen
sizes or larger. All foam
mattresses are heaver than
traditional innerspring, so
foundations are very important,
the wrong type will cost you
your warranty. A mattress is
only as good as its’ foundation
no mater what you spend.
A mattress is the place where
you spend about 30% of your
lifetime during those hours
that comfort is of your highest
priority. Knowing the important
factors is essential. Children
that get a better night’s sleep
do better in school and are
easier to handle. Adult’s
health is mostly determined by
the quality of rest they
receive especially in high
stress work places. Buying
online is an excellent way to
purchase a new mattress as long
as the company offers 100% no
non-sense comfort guarantees
with no re-stocking and
shipping charges.
About the author:
About the author: Thomas Jay
Wacker is the General Manager
and V.P. of http://www.simplepedic.comWacker
has over 20 years experience
in the home furnishing
industry and leads the
Wacker Management Team in
Denver Colorado.
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If you do decide to invest in your health and buy a new
mattress then there are several considerations and options. If
your mattress is in fairly good condition but you feel you are
not quite getting comfortable enough sleep then you could
consider a topper mattress. This is a fairly cheap option as
you will be able to keep your original mattress and place the
topper mattress directly on that. Of course if your mattress is
lumpy and sagging then really you should go the whole hog and
get a brand new mattress.
However many people don't give due consideration when buying
new mattress. With advances in technology many people are
opting for a special memory foam mattress, especially people
with back conditions. Memory foam mattresses are a special
material, when you lay on it your body heat and weight causes
the foam to mould to your body. The result of this is your body
is evenly and fully supported all over. Many chiropractors
recommend memory foam mattresses including Tempur Pedic and Tri
Pedic, and whilst they may not be cheap you will have to
consider they last much longer than traditional coil loaded
mattresses. You can get memory foam mattresses in any of the
conventional sizes, which include double, queen and king
sizes.
Other benefits of a memory foam mattress is that they retain
heat which means it will keep you warmer at night, this could
mean you could save money on heating. If you find it too hot
then you will have to use a thinner blanket or duvet. If heat
retention is a problem, for example if you live in a hot
climate then you could consider buying a mattress that is made
from natural materials as these absorb then disperse heat,
rather than letting it build up, which will keep you
cooler.
Of course there are still many coil loaded mattresses that
can do a good job. The problem is most people buy blindly.
Whenever you buy a mattress you must test the mattress out,
most show rooms will allow you to lie on the mattress for an
extended period of time. If you find that a little embarrassing
then you could consider buying a mattress with a money back
guarantee so the risk of getting a mattress that doesn’t suit
you is minimized.
About The Author
Ben is a big fan of sleep! This explains his passion
for seeking out the best mattresses, you can read more about
mattresses here: http://www.mattressreviews.net/
which also includes further info on pedic memory
foam mattresses and traditional mattresses.
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