Health Tips and Wellness Tips

Sweet Potato Pie

Harvest Sweet Potato Pie

 by News Canada

 





















 Pastry:

1 1/2 cups (375 ml) Five Roses All Purpose Flour

1/2 tsp (2 ml) salt

1/2 cup (125 ml) cold butter, cubed

1 egg

1 tsp (5 ml) white vinegar

cold water

Filling:

2 eggs

1 1/2 cups (375 ml) cooked, mashed sweet potato

1 1/4 cups (300 ml) coffee cream or milk

3/4 cup (175 ml) packed brown sugar

1 tsp (5 ml) cinnamon

1 tsp (5 ml) each salt and ginger

1/4 tsp (1 ml) each allspice, cloves and nutmeg

Pastry: Combine flour and salt in food processor, fitted with metal blade. Using pulse button, cut in butter until mixture resembles coarse crumbs. Beat egg and vinegar in measuring cup; add enough cold water to measure 1/3 cup (75 ml). Add to flour mixture and process until dough begins to clump. Press dough into a ball and refrigerate until chilled through. Roll pastry between two pieces of waxed paper. Line a 9-inch (23 cm) pie plate with pastry; chill for 15 min.

Filling: Beat eggs until foamy; blend in sweet potato, cream, brown sugar, salt and spices. Pour into prepared shell. Bake at 425ºF (220ºC) for 15 min,; reduce heat to 350ºF (180ºC) and bake for 40 min. longer or until tester inserted in center of pie comes out clean.

For "free" recipes call Five Roses at 1-800-561-3455 or visit www.fiveroses.ca.

- News Canada

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.


Best Cookies: Sweet Potato Spice Bars


Donna Monday


If you love sweet potato pie and candied yams, you’ll rave over these sweet potato cookie bars.

Each bite contains golden raisins, spices, and sweet potatoes, topped off with rich cream cheese. Comfort food never tasted so good.

Sweet Potato Spice Bars

4 eggs
2 cups sugar
1 cup vegetable oil
1 16-oz. Can sweet potatoes or yams, drained
1 teaspoon vanilla
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon baking soda
¾ teaspoon salt
½ teaspoon ground allspice
½ cup golden raisins
1 teaspoon grated orange rind
Cream Cheese Frosting

Directions

Heat oven to 350 degrees.

Grease jelly roll pan, 15 1/2x10 1/2x1-inch. Beat eggs, sugar, oil, vanilla and sweet potatoes. Stir in flour, baking powder, cinnamon, baking soda, salt and allspice.

Mix in raisins and orange rind. Pour batter into pan. Bake until brown, 25 to 30 minutes. Cool. Frost with Cream Cheese Frosting Sprinkle with nuts.

Cut into bars about 2x1 ½ inches. Refrigerate until ready to serve.

Cream Cheese Frosting

Mix a 3-oz. Package cream cheese (softened); ¼ cup plus 2 tablespoons butter or margarine (softened) and 1 teaspoon vanilla. Gradually beat in 2 cups powdered sugar until smooth and of spreading consistency.

About the Author
Copyright 2005
Donna Monday
Love Cookies? All your favorites here
http://www.best-cookie-jar-recipes.com