Asthma Remedies
Before you decide to use any
asthma remedies at home, you need to know more about this
serious health condition. Did you know that asthma can cause
death? Yes, and that’s very true; this is the
reason why asthma requires immediate treatment to prevent the
condition from getting worse. If
you think you’re at risk of developing the disease, read
on.
Asthma attacks occur when there is inflammation of the air
passage or bronchial tubes. Asthma is considered as a chronic
health condition but even if you have it, you can effectively
manage and control it with the help of your doctor. Since the
airways are affected, you will experience difficult in
breathing. The attacks can be mild or severe but one thing’s
for sure, the condition can be deadly when left untreated. In
the US, over 20 million people are suffering from asthma.
Asthma is called by different names like reactive airway
disease, asthmatic bronchitis, bronchial asthma, and wheezy
bronchitis but they all mean one thing. Most of the attacks are
triggered by inhaled substances such as animal dander, dust,
feather, and pollen. Irritants can also trigger the attacks
such as cigarette smoke, odors, gases, and dirt. If you had
respiratory infections like bronchitis, sore throats, flu, and
colds, you are also at risk. Other factors like emotional
stress (excitement and fear), carrying heavy objects, or
running (strenuous physical activities), weather conditions
(sudden change in temperature or weather) and certain
medications (e.g. aspirin) can trigger the attacks as well.
Proper management of the disease is required because asthma has
no cure. These are the symptoms that you should look out for –
chest tightness, breath shortness, wheezing, and cough; if you
have these symptoms, visit your doctor immediately. Once you’re
exposed to the asthma triggers, the bronchial tubes become
swollen and inflamed.
You can’t really tell when the attacks might happen so you
need to identify the possible triggers. With the doctor’s help,
you can stay away from the triggers. Individuals who are
already diagnosed with asthma often exhibit the symptoms
several times in a week especially they engaged in strenuous
activities. Here’s good news – you can control the attacks by
using medications prescribed by the doctor. These are the best
remedies that you can use:
1. Make a mixture out of ½ Tbsp cinnamon powder and 1 Tbsp
honey. Take the mixture before sleeping.
2. If your asthma is still in its early stage, boil ½ c of
milk and 10 garlic cloves and drink before bedtime. This is
great for asthma patients suffering from severe attacks.
3. Figs help in draining your phlegm. Wash 3-4 figs and
drench them in 1 c of water. You can eat the figs when your
stomach is empty or you can also drink the soaked water.
4. Soak 1 tsp of Fenugeek seeds in 1 c of water overnight;
drink this solution at night, preferably before bedtime.
5. Mince garlic cloves in a hot ginger tea. Give this to the
asthma patient 2x a day.
6. Boil ajwain and breathe-in the steam. Add honey and drink
it 2x or 3x a day.
7. Make a mixture of 1 gm ginger powder, 1 gm black pepper,
and 1 tsp of honey molasses.
Use the remedies mentioned above for treating asthma
attacks. The ingredients needed are mostly found in your
kitchen so you won’t have any problem in preparing them.
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