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Relief From Arthritis: A Who's Who in Arthritis Treatment for Newly Diagnosed Patients

by John Robben

Newly diagnosed arthritis patients can easily become overwhelmed with the myriad of information, treatment options, help and professionals available to them, while still trying to find relief from their disease. In an effort to demystify who does what, this article will point out each of the people you'll most likely be interacting with during your arthritis treatment and explain their role in helping you find relief from arthritis.

 

Arthritis Treatment Specialist: Acupuncturist

Considered foreign to most Americans, acupuncture has become a beacon in the arthritis treatment sphere. By placing small, sterile needles into very specific points on the body, acupuncture is said to relieve stress, increase endorphins and remove blockages that are pain-causing, thus providing relief from arthritis. For a list of fully trained osteopaths who are also acupuncturists, visit the American Academy of Medical Acupuncture for more information.

Arthritis Treatment Specialist: Chiropractor

Chiropractors are the hands-on, trained manipulators that actually realign the joints, muscles and tendons that may be out of whack. Although they are not medical doctors, chiropractors may refer their findings to your family doctor or rheumatologist for further investigation. The American Chiropractic Association can give you a better idea as to what exact these professionals can do to help you find relief from arthritis.

 

Rheumatoid Arthritis What to Do After Your Diagnosis

 

You have joint stiffness, discomfort, or downright pain. You've suspected it all along, but now it's official: you've been diagnosed with rheumatoid arthritis. Many people see joint stiffness and pain as a natural part of getting older. This is not true. If you are suffering from excessive joint pain or stiffness, there's a good chance you may have rheumatoid arthritis. After a positive diagnosis, you will be faced with several medical treatment options. Your health care provider will discuss your options and recommend certain actions to diminish the effects associated with rheumatoid arthritis. It is absolutely paramount that you speak openly with your medical doctor to ensure you understand all of your treatment options and what they entail. You should have a full understanding of all your treatment options, and be able to discuss them with your doctor openly.

 

After your diagnosis, you and your doctor should start treatment as soon as possible. Many people put off treatment, and this is usually a mistake because rheumatoid arthritis is known as a progressive disease that tends to get worse with time. Early and aggressive treatment is important in order to prevent complications and permanent damage to the tissues. Read everything you can about your condition, including all the available treatment options. Understand that almost every treatment option will have its own particular set of pros and cons. Everybody's circumstances are different, so make sure your treatment plan is tailored to your specific situation. Again, don't be afraid to talk openly with your health care provider about your situation, and what you expect from a treatment. Once you have begun a treatment program, it's important that you become an active participant in the treatment process.

 

One important aspect of living with rheumatoid arthritis is to understand your symptoms. Become aware of your body. Although most people living with rheumatoid arthritis will have aches, stiffness, pain, or some kind of general discomfort, you should learn to distinguish between your arthritis-related symptoms and other symptoms. Being attentive to your body will allow you to become familiar with how your arthritis affects certain joints in your body. By paying attention, you'll learn how to tell if a flare up is on its way, or if you are overusing a particular muscle in your body. One general rule of thumb is that if pain persists in a particular joint for more than one hour after you completing some kind of activity, chances are you overexerted the joint. Learning to predict the difference between just enough activity and overexertion is a difficult but crucial part of dealing with rheumatoid arthritis.

 

Perhaps the most important thing to do after being diagnosed with rheumatoid arthritis is to follow through with treatment, and to take good care of your body. Do some form of physical activity at least three or four times a week to keep your body strong and in shape, but take care not overexert your self. Eating a healthy diet is also important to reduce the inflammation associated with rheumatoid arthritis.

 

Arthritis Treatment Specialist: Massage Therapist (LMT, CMT)

Relief from arthritis isn't only found in the bottom of a medicine bottle or at the hands of a surgeon; many arthritis treatment plans strongly suggest a massage therapist as an aide to reduce muscle tension or to increase one's range of motion. However, not all massage therapists are trained the same: check with the American Massage Therapy Association for certified arthritis treatment specialists in your area.

Arthritis Treatment Specialist: Orthopaedic Surgeon (MD)

Specializing in the evaluation and treatment of the bones, joints and tissues, orthopedic surgeons usually work on a referral-based system from your family doctor. These types of doctors will determine whether or not your arthritis treatment will focus on surgery, non-surgical options or a combination thereof. The American Academy of Orthopaedic Surgeons can answer most of your general questions about surgical arthritis treatment options that can bring relief from arthritis symptoms.

Arthritis Treatment Specialist: Physical Therapist

Sometimes known as occupational therapists as well, physical therapists help with the daily management of the disease by showing patients practical, hands on tactics to find relief from arthritis. This can include heat/cold therapy, assistive techniques (different ways of doing the same thing so that there is less pain but with no reduction of mobility), introducing tools that can help with day-to-day living and exercises that increase flexibility and mobility. Contact the American Physical Therapy Association for more information.

Arthritis Treatment Specialist: Rheumatologist (MD)

A rheumatologist is a doctor who specializes in the treatment of muscle and skeletal problems, such as lupus, osteoporosis and gout. Rheumatologists work closely with your family doctor to ensure your arthritis treatment is specific and specialized. The American College of Rheumatology provides "professional education" to its members and publishes several journals related to arthritis treatment and the relief from arthritis symptoms.

About the author:

John Robben is the owner/operator of Ultimate Water Massage (est. 2000), a Washington-based company that offers over 2000 products to ease your pain and your life. Visit for more information, tools, supplies and tips for relief from arthritis pain at http://www.ultimatewatermassage.com/.