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Relief From Arthritis: A Who's Who in Arthritis Treatment
for Newly Diagnosed Patientsby John Robben
Newly diagnosed arthritis
patients can easily become overwhelmed with the myriad of
information, treatment options, help and professionals
available to them, while still trying to find relief from their
disease. In an effort to demystify who does what, this article
will point out each of the people you'll most likely be
interacting with during your arthritis treatment and
explain their role in helping you find
relief from arthritis.
Arthritis Treatment Specialist: Acupuncturist
Considered foreign to most Americans, acupuncture has become a
beacon in the arthritis treatment sphere. By placing small,
sterile needles into very specific points on the body,
acupuncture is said to relieve stress, increase endorphins and
remove blockages that are pain-causing, thus providing relief
from arthritis. For a list of fully trained osteopaths who are
also acupuncturists, visit the American Academy of Medical
Acupuncture for more information.
Arthritis Treatment Specialist: Chiropractor
Chiropractors are the hands-on, trained manipulators that
actually realign the joints, muscles and tendons that may be
out of whack. Although they are not medical doctors,
chiropractors may refer their findings to your family doctor or
rheumatologist for further investigation. The American
Chiropractic Association can give you a better idea as to what
exact these professionals can do to help you find relief from
arthritis.
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Rheumatoid Arthritis What to
Do After Your
Diagnosis
You have joint stiffness,
discomfort, or downright pain.
You've suspected it all along,
but now it's official: you've
been diagnosed with rheumatoid
arthritis. Many people see
joint stiffness and pain as a
natural part of getting older.
This is not true. If you are
suffering from excessive joint
pain or stiffness, there's a
good chance you may have
rheumatoid arthritis. After a
positive diagnosis, you will be
faced with several medical
treatment options. Your health
care provider will discuss your
options and recommend certain
actions to diminish the effects
associated with rheumatoid
arthritis. It is absolutely
paramount that you speak openly
with your medical doctor to
ensure you understand all of
your treatment options and what
they entail. You should have a
full understanding of all your
treatment options, and be able
to discuss them with your
doctor openly.
After your diagnosis, you and
your doctor should start
treatment as soon as possible.
Many people put off treatment,
and this is usually a mistake
because rheumatoid arthritis is
known as a progressive disease
that tends to get worse with
time. Early and aggressive
treatment is important in order
to prevent complications and
permanent damage to the
tissues. Read everything you
can about your condition,
including all the available
treatment options. Understand
that almost every treatment
option will have its own
particular set of pros and
cons. Everybody's circumstances
are different, so make sure
your treatment plan is tailored
to your specific situation.
Again, don't be afraid to talk
openly with your health care
provider about your situation,
and what you expect from a
treatment. Once you have begun
a treatment program, it's
important that you become an
active participant in the
treatment process.
One important aspect of living
with rheumatoid arthritis is to
understand your symptoms.
Become aware of your body.
Although most people living
with rheumatoid arthritis will
have aches, stiffness, pain, or
some kind of general
discomfort, you should learn to
distinguish between your
arthritis-related symptoms and
other symptoms. Being attentive
to your body will allow you to
become familiar with how your
arthritis affects certain
joints in your body. By paying
attention, you'll learn how to
tell if a flare up is on its
way, or if you are overusing a
particular muscle in your body.
One general rule of thumb is
that if pain persists in a
particular joint for more than
one hour after you completing
some kind of activity, chances
are you overexerted the joint.
Learning to predict the
difference between just enough
activity and overexertion is a
difficult but crucial part of
dealing with rheumatoid
arthritis.
Perhaps the most important
thing to do after being
diagnosed with rheumatoid
arthritis is to follow through
with treatment, and to take
good care of your body. Do some
form of physical activity at
least three or four times a
week to keep your body strong
and in shape, but take care not
overexert your self. Eating a
healthy diet is also important
to reduce the inflammation
associated with rheumatoid
arthritis.
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Arthritis Treatment Specialist: Massage Therapist
(LMT, CMT)
Relief from arthritis isn't only found in the bottom of a
medicine bottle or at the hands of a surgeon; many arthritis
treatment plans strongly suggest a massage therapist as an aide
to reduce muscle tension or to increase one's range of motion.
However, not all massage therapists are trained the same: check
with the American Massage Therapy Association for certified
arthritis treatment specialists in your area.
Arthritis Treatment Specialist: Orthopaedic Surgeon
(MD)
Specializing in the evaluation and treatment of the bones,
joints and tissues, orthopedic surgeons usually work on a
referral-based system from your family doctor. These types of
doctors will determine whether or not your arthritis treatment
will focus on surgery, non-surgical options or a combination
thereof. The American Academy of Orthopaedic Surgeons can
answer most of your general questions about surgical arthritis
treatment options that can bring relief from arthritis
symptoms.
Arthritis Treatment Specialist: Physical Therapist
Sometimes known as occupational therapists as well, physical
therapists help with the daily management of the disease by
showing patients practical, hands on tactics to find relief
from arthritis. This can include heat/cold therapy, assistive
techniques (different ways of doing the same thing so that
there is less pain but with no reduction of mobility),
introducing tools that can help with day-to-day living and
exercises that increase flexibility and mobility. Contact the
American Physical Therapy Association for more information.
Arthritis Treatment Specialist: Rheumatologist (MD)
A rheumatologist is a doctor who specializes in the treatment
of muscle and skeletal problems, such as lupus, osteoporosis
and gout. Rheumatologists work closely with your family doctor
to ensure your arthritis treatment is specific and specialized.
The American College of Rheumatology provides "professional
education" to its members and publishes several journals
related to arthritis treatment and the relief from arthritis
symptoms.
About the author:
John Robben is the owner/operator of Ultimate Water Massage
(est. 2000), a Washington-based company that offers over 2000
products to ease your pain and your life. Visit for more
information, tools, supplies and tips for relief from arthritis
pain at http://www.ultimatewatermassage.com/.
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