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(Incidently, I recall cleaning cement from bricks with a
commercial
hydrochloric acid preparation which indicates the strength of
this acid.!)
Occasional reflux is normal, but when it occurs regularly and
disrupts daily
life it is described as a disease - Gastro esophageal Reflux
Disease, or GERD and can contribute to cancer where the stomach
and esophagus meet.
If you are suffering from heartburn the first thing you should
do is take a good look at what you are eating.
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Facts about
Acid reflux You May Not Know --Continued from
previous page
- Smoking and
alcohol usage can really contribute to an acid
reflux problem. When you have a smoking habit,
the acidity in your stomach is increased, which
can cause any reflux that is already occurring
to be more damaging to the esophagus. Also,
nicotine is known to relax the lower esophageal
sphincter muscle, which, when operating
incorrectly, is one of the leading causes of an
acid reflux condition. Alcohol performs much of
the same process on the lower esophageal
sphincter, causing it to relax and allowing
reflux to creep into the esophagus.
- While acid
reflux is a disease that can affect anybody,
there are some demographics which face a higher
risk of developing it. Overweight people put
pressure on their stomach while sleeping due to
the weight of the abdomen, and this can weaken
the lower esophageal sphincter to a point where
acid reflux occurs. This same risk also occurs
in pregnant women; the additional weight of the
baby can put a lot of added pressure on the
stomach. The elderly also need to watch their
lifestyle habits to ensure that they do not
become afflicted with acid reflux.
- When acid
reflux is left untreated, it can lead to many
serious consequences. Due to the fact that acid
is continuously in the throat, many problems
can arise, including Barrett’s esophagus,
erosive esophagitis, esophageal strictures, and
in the most extreme cases, esophageal
cancer.
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Over consumption of fatty foods and refined carbohydrates
including
biscuits, cakes and white bread can affect digestion and and
cause reflux symptoms.
Other irritants include salt, spices, sugar, curries, coffee,
fizzy drinks and alcohol.
Before you take drastic action to treat heartburn lets look at
suitable
supplements to aid digestion.
As well as supplements that contain digestive enzymes and
hydrochloric
acid, there are a number of specific formulas to relieve
indiestion.
These contain ingredients such as active herbs including Globe
Artichoke Leaf, Gentian Root, Fennel Seed and Ginger.
These natural herbs have been used for years in treating
stomach complaints.
Swedish Bitters is another possible treatment well recommended.
Probiotics like Lactobacillus Acidophilus and Bifidacterium
lactis are beneficial for digestion by maintaining the friendly
bacteria in the gastrointestinal tract.
If you feel that you are not over indulging in any of these
foods, and
reflux symptoms persist, see your doctor, as untreated gastric
reflux
can damage the esophagus and even lead to cancer.
Doctors can now conduct an impedance pH test which determines
whether
your reflux is acid or not.
About the Author
Author Antony Wilton is an Australian who has been
investigating Acid Reflux treatment for a number of years.
His highly anticipated reports are regularly updated on his
site
http://www.acidrefluxheartburn.com
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